![]() ![]() If, for example you are noticing that you are spending too much time on your phone, but not as much in front of your computer, than limit your phone time only. Decide which devices you want to get rid of. Keanu Reeves as John Wick for all the lovers of action filmsĢ. Whether you decide to go 3 days, a week, or even two weeks without a phone, it will still be helpful. Having a clear time goal in mind will make it easier for you.
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